Hi, all! I know that many people here are interested in food and its potential for healing, so I thought you might like this link I found today!

www.goodtoknow.co.uk/wellbeing/galleries...make-you-feel-better

Mandy

interesting link mandy
my addition of a superfood: pot brownies with bacon bits

interesting re: cherries and salicylates.. i like cherries!
and parsley vs garlic
i have parsley growing like weeds outside

Thanks Mandy

Interesting about apples being good for asthma. Every day's a learning day!

Capsicums (peppers) are great, they're a ''superfood'' apparently. Not sure if they have any healing properties as such, but they taste marvellous raw and cooked, and are really good for you. I get em from the local asian foodstores round here....they're better quality than the supermarket ones and about half the price.

www.bbc.co.uk/food/capsicum

^recipes.

diamondgeezer wrote:
That is great advice,I use cayenne pepper in capsule form and powdered and also chopped up,it is a natural healer for the body

if you have sunny windows you can grow peppers inside your house, herbs n stuff too, right in your kitchen, all year around.

diamondgeezer wrote:
I've read they have anti-carcinogenic properties.

A spoon of Manuka Honey in green tea works wonders.
Pomegranates are great for all kinds of immune boosting too.

Alas I don't like peppers, which is a shame, but I love Manuka honey.

I used to enjoy sprouting various seeds in a jar - alfalfa and broccoli, for example. I haven't done that for ages but I might take it up again!

Mandy

Super foods for me are mainly eggs and liver. If you want to eat liver most days best to have chicken liver lower vitamin A . If your a smoker you can eat liver most days because smoking depletes the body of vitamin A.

Also like my smoothy with cocoa,all berries {get bags full of blackberries} etc and blackcurrents etc combined with advocardo etc